Casp
Demand has been off the charts—reserve yours now to avoid missing out.
Casp
F45 Training is Coming to Casp!
Join the F45 Casp VIP list now!
This is your final chance to be one of the first to get exclusive access to our special opening offers!
Register your interest today by filling in the form below.
“Sessions have been just fantastic! A varied range of people in the classes from beginners to really advanced so I didn’t feel to out of my depth when joining. I can already see great results after 6 weeks - instructors are really helpful, friendly and super supportive to get technique right.” - LUKE P.
Casp
Rated 5 out of 5 by our members in Casp!
Secure Your 5 Classes now For Just $49
Try our F45 Training Casp Studio and SAVE $50 today!
All classes must be used within 7 days from your first session.
No contract, no catch. limited availability, this offer will sell out fast.
This offer is available to new customers only.
“Sessions have been just fantastic! A varied range of people in the classes from beginners to really advanced so I didn’t feel to out of my depth when joining. I can already see great results after 6 weeks - instructors are really helpful, friendly and super supportive to get technique right.” - LUKE P.
Why Choose Us
F45 offers innovative, high‑intensity functional group workouts that are fast, fun, and results‑driven. We’re here to help you become your fittest, strongest, and healthiest self.
Holistic Wellness
F45’s functional workouts focus on everyday movements to improve your overall health, supported by our meal plans that deliver optimal nutrition.
Time Optimization
We don’t waste time—our 45‑minute workouts are among the most time‑efficient ways to train, and you’ll burn up to 750 calories per session.
Community
At F45, you’re never alone. Your studio family has your back—holding you accountable, supporting you, and motivating you every step of the way.
Challenges
F45 Challenges run throughout the year, giving members an extra push to reach their fitness and lifestyle goals—whatever they may be.
Register your interest now to get exclusive access to our special opening offers!
Whether you're starting for the first time or looking to ramp up your current training, our innovative F45 Fitness Formula is proven to deliver real results.
Why join f45 Casp?
F45 isn't just about fitness—it's about transformation. We'll help you become healthier and happier in just 45 minutes a day.
High-Intensity Workouts
Burn calories, build muscle, and boost your metabolism with our proven HIIT workouts.
Variety & Challenge
Say goodbye to boring workouts! With over 5,000 exercises and constantly evolving programs, you’ll stay engaged and challenged every step of the way.
Supportive Community
Find your fitness family! Our uplifting environment motivates you to push your limits and celebrate every win.
Expert-Led Sessions
Certified personal trainers lead every workout, helping you maintain proper form and get the most out of every session.
Time-Efficient Fitness
Get a full-body workout in just 45 minutes—perfect for fitting exercise into a busy schedule.
Holistic Approach
We go beyond the workout! F45 provides nutrition guidance and lifestyle challenges to support your overall wellness.
How It Works?
Experience F45’s results-driven workouts designed for real life. Feel the difference in just 45 minutes!
Functional HIIT Training
Every F45 workout is a unique program that combines cardio, resistance-based strength training, or a mix of both—all designed to help you move better in everyday life.
Infinite Workouts
With over 5,000 unique movements developed by our global athletics team, no two workouts are the same—keeping you challenged, engaged, and having fun.
Certified Coaches
All F45 coaches are certified personal trainers with the expertise to safely modify movements to fit your individual needs.
Optimal Nutrition
The F45 Nutrition Portal provides an easy-to-follow online meal plan that complements your training and takes the guesswork out of eating right.
It is more than just a gym and is one of the most inclusive studios I have been to. They have created a welcoming environment and an amazing community. You get the atmosphere of a group class with an amazing 1-2-1 approach with the best coaches. You will always leave feeling like you had the best workout.
WENDY
Everyone at F45 is so motivating and positive, I really enjoy every workout and feel very encouraged. It’s the only place that would get me at a class before 7am on a Monday morning!! The studio is well equipped and very clean and has a great atmosphere.
EMILIE
I’ve been coming for 4 months and it has been my best experience of exercising after years at different gyms. The coaches are so welcoming and supportive, and are always there to correct your form and push you further. It’s great to just walk in and not need to devise your workout plan. This is the fittest and strongest I’ve ever been and I really look forward to coming to classes!
